Blog (Page 10)

Do meal plans really work? Here's what the science and dietitians say.

Meal plans can be a controversial topic amongst dietitians. We wanted to get to the bottom of the debate once and for all.

This Dietitian Sees 30 Clients Per Week and Still Offers Personalized Plans Based on Lab Testing. Here’s How She Does It.

We chatted with Registered Dietitian and founder of NextGeneration Nutrition, Jessica Mantell to learn how she runs a successful nutrition business that offers personalized nutrition counseling, comprehensive lab testing and so much more.

How The Healthy Weight Loss Dietitians Use Meal Planning & That Clean Life to Run a Successful Nutrition Program

We sat down with Kayley George, anti-diet Dietitian and founder of The Healthy Weight Loss Dietitians, to discuss how That Clean Life has played a big role in the success of her signature Ditch the Diet coaching program.

How to Practice Cultural Humility in Nutrition Planning with Rosie Mensah, RD, MPH

How to provide more culturally appropriate nutrition plans to improve your client's health outcomes.

How to Create & Sell A Profitable Online Nutrition Course with Krista Kolodziejzyk

A step-by-step guide on how to plan, create, test, launch, and market your first or next online nutrition course.

Breaking Down the Success of Megan Hansen's 30-Day Metabolism Makeover Program

With each client, Megan perfected her metabolism makeover system and eventually realized that instead of putting clients through the program one-on-one, she could develop a group program to help even more people at a lower price point and scale her business.

How to Use the MIND Diet to Support Clients' Brain Health

More and more research is proving that diet can impact cognition and the MIND Diet is becoming widely accepted as an effective dietary intervention to address cognitive decline and some neurodegenerative conditions.

A Health Professional's Guide to Low Histamine Meal Planning

If your client demonstrates common symptoms associated with histamine intolerance and has tested negative for other allergies or gastrointestinal conditions, you can consider trialing a low histamine diet to relieve symptoms.

The Most Effective Ways to Help a Client With Leaky Gut Syndrome

Everyone and their mother seem to be talking about "Leaky Gut Syndrome" lately. As a wellness professional, you may even have clients coming to you with symptoms asking, "Do you think it might be leaky gut!?".

How to Build Awesome Meal Plans That Fit Your Client's Macros

Providing a personalized meal plan that shows clients how simple and fun it can be to hit their targets will be a game-changer for keeping your clients compliant, on-track to reach their goals, and coming back to you for more.