Healthy Chickpea & Spinach Roti

One of our favourite foods all year round is curries in roti. Cutting into that perfect parcel of creamy, chunky, flavourful goodness is seriously the best thing ever. We'll be the first to admit that nothing beats authentic Indian cuisine, this recipe included. BUT, what we're about to share with you is an alternative that... Read more

Sweet Potato Fries Supreme

Over the past two years, I've come to appreciate the huge impact diet can have on mental health. I didn't realize it at the time, but eating healthy helped improve my mood, energy, perceptions about myself, my body and overall outlook on life. Though there may be many factors at play here, there's comfort in... Read more

Curried Chicken Crock Pot Stew

We've got the perfect recipe heading into the chilly winter months. It involves 9 simple ingredients, only 10 minutes of prep and a whole lot o'love. The best part? This healthy, heart-warming Curried Chicken Crock Pot Stew contains natural immune boosters to help protect you from all of winter's woes. Here's how this dish will... Read more

Chickpea, Avocado & Feta Salad

The lazy, hazy days of summer are finally here! So you definitely need a healthy recipe that is: a.) Easy to throw together. b.) Saves you time in the kitchen c.) Keeps you cool d.) Packs a ton of nutrition. Guys. I'm about to give you all of the above. Meet your new favourite summer... Read more