Proper nutrition can reduce arthritis symptoms such as pain, joint stiffness, swelling, tenderness, and disability. When creating a meal plan for a client with arthritis, there are key nutrients you should focus on to manage symptoms including vitamin C, vitamin D, calcium, selenium, potassium, folate, fiber, and omega-3 fats. Today we are rounding up 20... Read more

What your clients eat can have a big impact on their oral health. The food they eat should give them the nutrients that the body needs to prevent things like sensitive teeth, soreness, receding gums, and cavities. Today we are rounding up 20 meal ideas that focus on whole foods and key nutrients to boost... Read more

When it comes to creating nutrition plans for student athletes, choosing simple, delicious, nutrient-dense recipes that are easy to make will be a major key to their success. Today we are rounding up meal ideas that are perfect for student athletes. Log in to That Clean Life to add these recipes to a meal plan,... Read more