Throughout the lifecycle, our nutrition needs change. Many women entering menopause begin to wonder about what foods they should be eating or avoiding, and look for nutrition support from health professionals to ease the transition. Here is a list of recipes that are perfect for your menopausal clients. They are packed with important nutrients for... Read more

Menopause is a very common health concern for middle-aged women. Menopause symptoms include bone health, blood sugar imbalances, and hot flashes. Needless to say, nutrition can play a major role in helping to manage these symptoms! That Clean Life now offers a Menopause Support Program and Plant-Based Menopause Support Program. These programs include a 7-day... Read more