Smoked Salmon Avocado Yogurt Bowls

When people think of yogurt, they usually think of fruit and granola. Most storebought yogurts have so much sugar added to them, they may as well be ice cream! But guys, the day we discovered savoury yogurt bowls was the day the game changed forever. Yogurt makes a great high protein base for a savoury,... Read more

Zucchini Bread Overnight Oats

If we had a dating profile, it would say: "Enjoys Sunday morning meal prep, long romantic walks to the fridge, and finding a way to sneak veggies into literally everything." Do you think we could be soulmates? If so, you're going have heart-eyes for this recipe. Not only is it the perfect make-ahead breakfast for... Read more

Breakfast Baked Potato with Sun Butter

Eggs and nut butter are both super common ingredients at the breakfast table. But did you know that both are on the list of most common food allergies? It's true, which makes breakfast a difficult meal to coordinate when you have food allergies. But have no fear, we've created a recipe that is free of... Read more

Everything Bagel Seasoning

We've all seen one of our friends start dating someone who just isn't on their level. You know, those awkward couples where one person is way smarter, funnier, and cooler, and you kind of wonder what they see in the other person? Then, they part ways, and you get your friend back without the boring... Read more

Pineapple Turmeric Ginger Smoothie

Looking for a simple breakfast or snack that packs a powerful anti-inflammatory punch? Look no further. This Pineapple Turmeric Ginger Smoothie takes just five minutes to make and uses only five ingredients. It is great for digestion, reducing inflammation and is packed with protein and Vitamin C. This smoothie is: Dairy-Free Egg-Free Gluten-Free Pescatarian Soy-Free... Read more