Blog (Page 9)

Breaking Down the Success of Megan Hansen's 30-Day Metabolism Makeover Program

With each client, Megan perfected her metabolism makeover system and eventually realized that instead of putting clients through the program one-on-one, she could develop a group program to help even more people at a lower price point and scale her business.

How to Use the MIND Diet to Support Clients' Brain Health

More and more research is proving that diet can impact cognition and the MIND Diet is becoming widely accepted as an effective dietary intervention to address cognitive decline and some neurodegenerative conditions.

A Health Professional's Guide to Low Histamine Meal Planning

If your client demonstrates common symptoms associated with histamine intolerance and has tested negative for other allergies or gastrointestinal conditions, you can consider trialing a low histamine diet to relieve symptoms.

The Most Effective Ways to Help a Client With Leaky Gut Syndrome

Everyone and their mother seem to be talking about "Leaky Gut Syndrome" lately. As a wellness professional, you may even have clients coming to you with symptoms asking, "Do you think it might be leaky gut!?".

How to Build Awesome Meal Plans That Fit Your Client's Macros

Providing a personalized meal plan that shows clients how simple and fun it can be to hit their targets will be a game-changer for keeping your clients compliant, on-track to reach their goals, and coming back to you for more.

How This Dietitian Partnered With a Personal Trainer To Launch A Nutrition Coaching Program

Here are the exact steps Trista Chan, RD, took to bring The Whole Body Nutrition Program program to life.

5 Partnerships That Can Expand the Reach of Your Group Nutrition Program

If you are asking, “But where do I find new groups of people to introduce my group nutrition program to?” Then it is time to leverage the power of partnerships.

20 Meals to Help Clients Manage Gout

Gout is often very closely related to a client’s diet, which means providing simple and delicious meal ideas is so important to help manage this painful condition.

A Health Professional's Guide to Meal Planning for Gout

If your client has a history of gout or elevated uric acid, you can help them make dietary changes and provide meal plans to reduce the frequency and severity of gout attacks.

20 Low Oxalate Meals Your Clients Will Love

Clients coping with calcium oxalate kidney stones often require a low oxalate diet. This protocol can feel restrictive but there are many ways you can help your clients follow a low oxalate diet with ease. A great place to start is by providing them with a low oxalate meal plan or recipe book.