Blog (Page 21)

How a Sugar-Free Challenge Can Grow Your Wellness Business

From the outside, the wellness industry is teeming with diet gurus promoting radical nutrition philosophies ranging from raw vegan to all-meat diets. There’s a crash diet out there for every day of the year, with no shortage of dogma and drama. Meanwhile, most people struggle just to meet their

How to Create an Awesome Lead Magnet and Use It To Get More Clients

This guide is going to give you the basic skills you need to start attracting the right people who will help you grow your practice.

How to Build a Heart-Healthy Mediterranean Diet Your Clients Will Love

When combined with other healthy lifestyle factors, like regular exercise and meaningful social connections, the Mediterranean Diet has been associated with a lower risk of heart disease, Alzheimer’s, metabolic syndrome, type 2 diabetes, and depression.

18 Healthy Family-Friendly Meals & Snacks to Add to Your Meal Plan This Week

If you are a Nutritionist working with families, this post will definitely inspire your family-friendly meal planning.

9 Things You Need to Know to Prepare for Your Branding Photoshoot

Since every nutrition professional will need to have photos taken at some point, we sat down with a professional photographer to get the best tips on finding, scheduling, and executing your branding shoot.

Work Smarter Not Harder: Time Management For Wellness Entrepreneurs

Time management is one of the biggest issues for nutrition and wellness entrepreneurs. These tips will help.

Your Clients Will Love This Healthy Chickpea & Spinach Roti

Do you have a client who loves curries in roti? Then this is the perfect recipe to add to their next meal plan. It's dairy-free, gluten-free, vegan, and pretty darn tasty.

Nutritionists: Here's How to Help Parents Stay Healthy with a Newborn

As a nutritionist, identifying potential roadblocks in advance with your clients can help them develop realistic expectations and feel more prepared.

Are You Overwhelming Your Clients? 5 Mistakes Nutritionists Make and How to Prevent Them

Reflecting on your practice, and identifying where you can improve is so important. Here are some common mistakes you may be making as a nutritionist, and how to prevent them.

How to Build a Hormone Balancing Meal Plan for Women

Here are the key hormone regulation systems, and how to best support them.