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Supporting your clients when it comes to balancing their blood sugar needs to go beyond a simple meal plan.
Evita Basilio, RD
Kelly and her team believe that nutrition and fitness should be paired together for both short-term and long-term success in health and body composition changes.
Evita Basilio, RD
Ensuring your clients get enough protein on a plant-based diet can be challenging. So today, we are rounding up our favorite high-protein, plant-based meals.
Tabitha Wills, CNE
The Specific Carbohydrate Diet is a type of elimination diet used to improve symptom management and induce or maintain remission in patients with Inflammatory Bowel Disease, specifically Crohn’s disease, and ulcerative colitis.
Evita Basilio, RD
The Specific Carbohydrate Diet allows carbohydrate foods consisting of monosaccharides and excludes disaccharides and most polysaccharides, such as linear or branch-chained multiple sugars or starches.
Evita Basilio, RD
We asked Clinical Nutritionist and Institute of Functional Medicine Certified Practitioner, Josh Gitalis, to share some of his top nutrition recommendations for Hashimoto's disease.
Ashley Sauvé
Use these Mediterranean meal ideas to create a client nutrition plan or recipe book.
Abigail Keeso, RN
By coaching endurance athletes and runners, this Registered Dietitian has developed a solid understanding of how to create nutrition plans that truly optimize their performance.
Tabitha Wills, CNE
How does this diet work and what exactly should you think about before creating ketogenic meal plans for your clients?
Evita Basilio, RD
Eating healthy can be simple, affordable, and most of all delicious. Here is a roundup of meal ideas that prove it.
Tabitha Wills, CNE