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Macro-based meal planning has never been easier.
Tabitha Wills, CNE
When meal planning for clients, it’s always best to keep things simple.
Tabitha Wills, CNE
When helping clients make a change in their diet, it is always best to focus on fun and simple recipes.
Tabitha Wills, CNE
Providing a prep guide alongside your meal plans will help your clients get the best results by ensuring they never forget or feel overwhelmed when it comes to prepping and packing their meals.
Tabitha Wills, CNE
The most simple snacks you can add to your client meal plans while still keeping the grocery list to a minimum and the plan super easy to follow.
Jaclyn Irwin, CNP
While the transition from in-person workshops to online workshops wasn’t easy, these health professionals knew they were needed.
Tabitha Wills, CNE
Menopause causes a lot of changes in women's bodies and often triggers them to re-evaluate their health and well-being, especially their nutrition. As a health professional, you can really help guide menopausal women through a trying time.
Abigail Keeso, RN
The ultimate list of meal ideas that are perfect for your menopausal clients. They are packed with important nutrients for this stage of life, like calcium, magnesium, and protein, as well as phytoestrogens.
Ashley Sauvé
Menopause symptoms include bone health, blood sugar imbalances, and hot flashes. Needless to say, nutrition can play a major role in helping to manage these symptoms.
Ashley Sauvé
Use this list as inspiration to create Fall-inspired meal plans for your clients, recipe books, or a healthy Thanksgiving menu.
Tabitha Wills, CNE