Blog (Page 13)

20 Specific Carbohydrate Diet Meals to Help Clients Manage Inflammatory Bowel Disease

The Specific Carbohydrate Diet is a type of elimination diet used to improve symptom management and induce or maintain remission in patients with Inflammatory Bowel Disease, specifically Crohn’s disease, and ulcerative colitis.

A Health Professional's Guide to the Specific Carbohydrate Diet

The Specific Carbohydrate Diet allows carbohydrate foods consisting of monosaccharides and excludes disaccharides and most polysaccharides, such as linear or branch-chained multiple sugars or starches.

What a Functional Medicine Practitioner Tells His Hashimoto's Clients to Eat

We asked Clinical Nutritionist and Institute of Functional Medicine Certified Practitioner, Josh Gitalis, to share some of his top nutrition recommendations for Hashimoto's disease.

10 Mediterranean Diet Meals to Add to Your Client's Next Meal Plan

Use these Mediterranean meal ideas to create a client nutrition plan or recipe book.

Nutrition Planning for Runners and Triathletes, with Kylee Van Horn

By coaching endurance athletes and runners, this Registered Dietitian has developed a solid understanding of how to create nutrition plans that truly optimize their performance.

Key Nutrients to Consider When Creating a Ketogenic Diet Meal Plan

How does this diet work and what exactly should you think about before creating ketogenic meal plans for your clients?

Healthy $4 Dinners to Add to Your Client's Meal Plan

Eating healthy can be simple, affordable, and most of all delicious. Here is a roundup of meal ideas that prove it.

3 Tips to Make Your Nutrition Practice More Accessible

When you improve the inclusivity and accessibility of your services, you include many people in marginalized communities who are often overlooked when it comes to nutrition care. You can improve the accessibility of your services through some these simple changes.

How a Gut Health Dietitian Meal Plans for Clients

There are many factors to take into consideration when helping someone improve their gut health, which is why we chatted with Registered Dietitian and Owner of Ignite Nutrition, Andrea Hardy.

How to Create Evidence-Based Nutrition Plans

Using evidence to support your nutrition plans can improve client outcomes.