That Clean Life now offers a done-for-you Stress & Anxiety Support Program and a Plant-Based Stress & Anxiety Support Program. Both templates have been designed to be high in magnesium, vitamin B6, iron and fiber to offer extra support during times of stress. Each plan comes with a meal plan, itemized grocery list, recipes, prep guide and supporting evidence.

Here are some ideas on how you can use these Stress & Anxiety Support Programs to better help clients and grow your nutrition business.

1. Run a Free Challenge

Example: 7-Day Stress Less Nutrition Challenge

Take our Stress & Anxiety Support Program and run it as a free challenge where you challenge your community to eat well to support their mental health. If you are just starting out and need to build your audience and establish trust, running a free challenge is a great place to start. Use the free challenge as a way to show off your knowledge and how great it is to work with you. At the end of your free challenge, you can tell participants about your paid offerings so that they know how to continue working with you.

2. Create a Lead Magnet

Example: 5 Smoothies to Help Manage Anxiety

Use the filters within That Clean Life to search for smoothies with high amounts of nutrients that have been shown to reduce anxiety, like magnesium or vitamin B6. Add them to a Collection, export the Collection as a recipe book and give it away to people when they sign up for your mailing list. We call this a lead magnet because it is a great way to attract new leads. Once you have a list of leads, you can work on converting them into paying clients. A free challenge like we described in #1 is a great way to do this.

3. A Paid Group Program

Example: 4-Week Nutrition for Stress & Anxiety Program

Use our Stress & Anxiety Support Program to guide your participants through Week 1, and create additional weeks by using our filters to search for key nutrients that support stress and anxiety. Weekly meal plans with grocery lists, recipes, and prep guides will be the core piece of the program, but you could add even more value by having weekly coaching calls or guest interviews with stress-experts like a social worker, therapist or yoga instructor. We see health professionals charge anywhere from $100 to $400 for a four-week program, depending on their experience and what support is included.

4. One-on-One Coaching Package

Example: Eating for Anxiety Support Program

If you love seeing clients one-on-one, consider using our Stress & Anxiety Support Program to offer a one-on-one coaching package focused on managing stress and anxiety through nutrition. Your coaching package could include an assessment, customized meal plan, goal setting, weekly check-ins, etc. You could offer a short-term coaching package at a lower price point or a long-term coaching package at a higher price point.

5. Meal Plan Subscription Service

Example: The Anxiety Warrior Club

Let's say you have built a thriving business that needs to scale and your niche is stress and anxiety. A meal planning subscription service could be a great way to serve hundreds or even thousands of clients. It could include ongoing access to things like new meal plans, recipe books and coaching calls to help manage anxiety.