5 High‑End Holistic Diets Your Clients Will Love

In a world flooded with generic meal plans, clients crave functional nutrition strategies that actually work. These five holistic diet frameworks combine evidence‑based practice with visual polish, powered by That Clean Life.

Written by
Emma Benner Emma Benner
Published on

1. Gut‑Healing Nutrition: The Low‑FODMAP Protocol, Elevated

The Low‑FODMAP diet, developed by Monash University, limits fermentable carbohydrates to reduce IBS symptoms like bloating and gas. Clinical trials and meta‑analyses report that about 70 % of IBS patients experience significant improvement, though 25–30 % may not respond — reinforcing the benefit of structured reintroduction phases as outlined in the Frontiers in Nutrition meta-analysis.

That Clean Life’s Low‑FODMAP filter lets you create sleek, easy-to-use elimination and reintroduction phases.

Chicken Vermicelli Salad — comforting and digestible
Spicy Tuna Wrap — modern, protein-rich, cleanly styled

2. Hormone‑Balancing Focus (PCOS, Cycle‑Syncing, Insulin Control)

In women with PCOS, meta‑analyses show that omega‑3 fatty acid supplementation significantly improves metrics like insulin resistance (HOMA‑IR), triglycerides, total cholesterol, and inflammatory markers — when sustained for at least eight weeks, as detailed in the systematic review. Observational cohort data also confirms an inverse association between dietary omega‑3 and body fat as shown in a Frontiers in Nutrition study.

That Clean Life lets you build meal plans rich in omega‑3s, organized visually with nutrient labeling and appealing layouts.

Arugula Salad with Salmon — omega‑3 rich and vibrant
Chicken & Veggie Quesadillas — balanced nutrients, culturally adaptable

3. Anti‑Inflammatory Autoimmune Protocol (AIP), Styled & Elevated

The AIP elimination diet supports individuals with autoimmune conditions such as Hashimoto’s thyroiditis and inflammatory bowel disease. Results from pilot studies — including those cited in PMC — demonstrate symptom relief and decreased inflammation even without changes in thyroid antibodies.

That Clean Life enables branded AIP plans, with prep notes and a styled layout to improve both adherence and perceived value.

Eggplant & Crispy Chickpeas with Tahini — plant-powered, inviting, AIP-compliant

4. Mood‑Enhancing Culinary Nutrition

The MIND Diet — based on Mediterranean and DASH frameworks — prioritizes nutrients like leafy greens, legumes, berries and omega‑3s to support cognitive health. Emerging evidence links adherence to slower cognitive decline in longitudinal cohorts, reinforcing the role of diet in mood and mental resilience, as shown in this cognition study on the MIND Diet.

That Clean Life’s MIND-based templates help design mood-supportive meal programs with calm, curated presentation.

Kiwi Lime Smoothie — bright, antioxidant-rich for emotional uplift
Cherry, Almond & Greek Yogurt — Tart, creamy, and cognition-friendly.

5. Performance‑Focused / Clean‑Keto / Low Net‑Carb Lifestyle

For clients pursuing mental clarity, metabolic flexibility or recovery, low net‑carb high-protein nutrition can offer powerful benefits. That Clean Life’s Net Carbs filter enables precisely calculated meal sets that blend function and form.

Mediterranean Fettuccine with Kale — fiber-rich yet low on net carbs
Lemony Shrimp Pasta — lean, clean, high-performing

Delivering Elevated Results Through Functional Nutrition

These five frameworks support client goals with therapeutic depth and high-end polish. Used strategically, they let you deliver standout nutrition programs that are as visually strong as they are clinically grounded.