Liver, Onions & Sage

Liver seems to be one of those polarizing foods - you either love it, or you hate it. People who didn't grow up eating liver are easily freaked out by it, and let's be real – "organ meat" isn't exactly an appetizing label. In fact, the culinary term for organ meats is "offal." Yes, the pronunciation... Read more

Smoked Salmon Avocado Yogurt Bowls

When people think of yogurt, they usually think of fruit and granola. Most storebought yogurts have so much sugar added to them, they may as well be ice cream! But guys, the day we discovered savoury yogurt bowls was the day the game changed forever. Yogurt makes a great high protein base for a savoury,... Read more

Shrimp, Avocado & Mango Salad

Mangoes are often considered to be the most popular fruit in the world, and with good reason. Mangoes go well with everything from desserts to savoury dishes. Nutritionally, mangos are also a great, grain-free source of carbs. If you're active, it can be hard to get enough carbs on a grain-free diet. Adding mango to... Read more

Zucchini Bread Overnight Oats

If we had a dating profile, it would say: "Enjoys Sunday morning meal prep, long romantic walks to the fridge, and finding a way to sneak veggies into literally everything." Do you think we could be soulmates? If so, you're going have heart-eyes for this recipe. Not only is it the perfect make-ahead breakfast for... Read more

Vegan Paleo Chocolate Chip Cookies

No treat is as universally-loved as the classic chocolate chip cookie. Show up to a potluck or gathering with a batch of freshly baked cookies and you'll win some new friends for sure. And if they are made with healthier ingredients and can be enjoyed by everyone from vegan friends to grain-free folks... yeah, now... Read more

Breakfast Baked Potato with Sun Butter

Eggs and nut butter are both super common ingredients at the breakfast table. But did you know that both are on the list of most common food allergies? It's true, which makes breakfast a difficult meal to coordinate when you have food allergies. But have no fear, we've created a recipe that is free of... Read more

Everything Bagel Seasoning

We've all seen one of our friends start dating someone who just isn't on their level. You know, those awkward couples where one person is way smarter, funnier, and cooler, and you kind of wonder what they see in the other person? Then, they part ways, and you get your friend back without the boring... Read more