Helping Clients Manage Their Blood Sugar

We are excited to add a Low Glycemic Diet program to our list of done-for-you meal plans available exclusively to That Clean Life for Business Members. Our done-for-you Low Glycemic Diet includes: A 7-day meal plan with low GI meals. Meals and snacks scheduled every 3 hours. An itemized grocery list. A prep guide to... Read more

How to Build an Awesome Prenatal Nutrition Program

Creating a prenatal meal plan can feel intimidating. Pregnant women have unique nutritional needs ranging from increased energy intake, to preventing common deficiencies. Pregnancy symptoms include nausea and food aversions, which can make it difficult to meet nutritional needs. Prenatal vitamins are an insurance policy, but a good diet is the foundation for good health.... Read more