8 Healthy Ice Cream Recipes You Can Make in Your Blender

There is nothing that beats ice cream on a hot summer day! But just because traditional ice cream might not fit within your current eating plan doesn’t mean that you have to miss out entirely. Healthier alternatives to Ben and Jerry’s and Haagen Daz are easier to make at home than you think!... Read more

Rebecca Dwyre Jun 20, 2019

5 Healthy Lunches You Can Meal Prep on Sunday

Taking some time at the beginning of the week to plan and prep your lunches is guaranteed to save you time, money, reduce stress and keep you feeling your absolute best. Today we are sharing five easy, delicious lunch ideas that can be made on a Sunday and enjoyed throughout the week. So let's get... Read more

Jaclyn Irwin Jan 02, 2019

8 Simple Steps to Reset After the Holidays

We love December! The holiday parties, Christmas scents, delicious eats, festive cocktails, gift-giving and quality time with our loved ones. But let's be real: the season of mashed potatoes, pumpkin pie, and rum n' egg nog can leave us feeling a bit bloated, sluggish and not quite ourselves. The good news is, with a few... Read more

Courtney Laurie Dec 26, 2017

18 Healthy Family-Friendly Meals & Snacks to Add to Your Meal Plan This Week

When it comes to getting into healthier eating habits, sometimes the biggest hurdle is getting the entire household on board. We’re sure you hear from your clients daily that getting the entire family on board is the hardest part. Not to worry, we’re here to help. We gathered feedback from That Clean Life... Read more

Courtney Laurie Nov 16, 2017

10 Surprising Ways to Use Your Slow Cooker

We are all about That Slow Cooker Life. Dump ingredients in, leave the house and return to a magnificent meal – what could be better? But if you are using your slow cooker just for your typical beef stew, you are seriously missing out on the full capabilities of this genius appliance! To help you get... Read more

Courtney Laurie Oct 31, 2017

The Top 10 Meal Prep Tools & Containers

Setting aside some time to meal prep every week is a very smart move. It saves your clients time, money, keeps them organized and on track to reach their health goals. But getting organized for a Meal Prep Sunday can be half the battle. One of the most important things to take into consideration is... Read more

Courtney Laurie Sep 25, 2017