Spinach & Artichoke Turkey Burgers

We love love LOVE grilling season, but not so much all the junk in popular frozen beef burgers. These processed patties often contain upwards of 600 mg of sodium and 40 g of fat per serving! Instead, we came up with a burger recipe that's not only juicy, but delicious and simple to make. These... Read more

How to Host A Healthy Snack Swap

Winter was perfect for our Crock Pot Party, but we wanted to celebrate something we could enjoy any time of the year: SNACKS. What is a Snack Swap? If you've heard of a cookie exchange, this concept is no different. A healthy snack swap involves a gathering of friends who love snacks so much they... Read more

Super Easy DIY Oatmeal Station

Nothing beats a warm gooey bowl of oatmeal with your favourite toppings on a chilly morning. Here's how to spruce up breakfast time so everyone can dig in and customize their own oatmeal bowls. From toasted shredded coconut to dollops of creamy almond butter, we've got over 20 oatmeal topping ideas for you to surprise... Read more