20 Healthy Fall & Thanksgiving Meal Ideas Your Clients Will Love

It is that time of year where your clients are looking for Fall-inspired meals that will also help them meet their goals. This week we are rounding up 20 healthy Fall and Thanksgiving meal ideas that your clients will love. Use this list as inspiration to create Fall-inspired meal plans for your clients, recipe books,... Read more

Tabitha Wills Sep 28, 2020

Strawberry Chia Jam and 6 Ways to Eat It

Strawberry season is just beginning and we're celebrating the occasion with this simple jam recipe. Refined sugar-free. Packed with protein, fiber, nutrients and antioxidants thanks to the all the chia seeds. And freezer-friendly for you to enjoy all year-round. It doesn't get better than this. And in case you aren't as obsessed as we are... Read more

Abigail Hopkins Jun 26, 2019

Coconut Banana Blender Ice Cream: Two Ingredients, No Ice Cream Maker Required

Bad news: Being an adult means responsibilities. Building a career. Planning a family, maybe. Good news: You now have the power to fulfil most of your childhood dreams. Among them, ICE CREAM PARTIES. No one to limit your topping choices, fuss over how messy you are or tell you when to stop. Okay, bad news:... Read more

Abigail Hopkins Jun 14, 2017

10 Gluten-Free, Dairy-Free, NO-BAKE Dessert Ideas

I don't know about you, but this summer is a hot one. We are looking for ALL excuses not to turn on the oven. But hey, I still need to satisfy my sweet tooth, so we've rounded up our favorite dessert recipes that don't require any baking. AND they are all dairy-free and gluten-free. Here... Read more

Abigail Hopkins Aug 16, 2016

10 Ways to Enjoy Watermelon All Summer Long

On my list of top 5 summer activities: sitting down with half a large watermelon in my lap with spoon in hand. Slurping away shamelessy. Not only is watermelon a delicious low-calorie treat, it also contains antioxidants as well as electrolytes to help keep you hydrated in humid summer weather. We did the research to... Read more

Abigail Hopkins Jul 19, 2016

Three-Ingredient Pina Colada Ice Cream

Okay, listen up. Sweet and creamy. Three ingredients. Dairy-free. NO ice cream maker required. Less than 5 minutes to make. We're officially adding this Pina Colada Ice cream recipe to our tried-and-true collection of nice cream flavors and you need to know about it. Remember when we discovered and fell in love with "nice cream"... Read more

Abigail Hopkins Jul 05, 2016

5-Ingredient Creamy Chocolate Almond Butter Pudding

We're a tad crazy about a recent discovery: Ultra Creamy Chocolate Almond Butter PUDDING Using only 5 ingredients, this decadent treat doesn't just satisfy your sweet tooth. The secret ingredient in this recipe is... (ready?)... AVOCADOS. The avocados not only create a rich and fluffy texture but also contain healthy fats, vitamin E, vitamin K... Read more

Abigail Hopkins Apr 20, 2016

How to Make One Batch of Paleo Granola and Make it Last All Week

We absolutely love granola but know that most store-bought versions can be high in calories and contain loads of sugar and oils that can be more harmful than helpful. Today, we're sharing a paleo-friendly, gluten-free granola recipe that not only contains heart-healthy fats but is also a great source of protein and fiber that will... Read more

Abigail Hopkins Dec 21, 2015

How to Throw a Ridiculously Fun Halloween Bash WITHOUT Candy

We are SO excited to share today's post with you because we're getting ready to celebrate one of the most fun holidays! Sure, Halloween is known for copious amounts of candy but we've put together such an awesome snack bar to share with your clients, they won't even miss it. Here's how your clients can... Read more

Abigail Hopkins Oct 27, 2015

Dairy-Free Peach Ice Cream (+ How to Make Macadamia Nut Butter)

We're discovering the world of dairy-free vegan ice cream over here and CANNOT get enough of it. Remember when we went a little crazy with our banana ice cream discovery and recreated all the flavors in the world? (Okay, just four.) Well, more good news on the "nice cream" front: NUT BUTTER. Did you know... Read more

Abigail Hopkins Jul 28, 2015