20 Plant-Based Meal Ideas for Stress & Anxiety

Stress and anxiety are running at an all-time high right now and your clients need your support more than ever. While coping with stress requires a comprehensive approach, there are many ways diet can help. Certain nutrients have been scientifically shown to support the body during times of high stress and anxiety: Magnesium: Regulates neurotransmitters(... Read more

Introducing Our Healthy & Affordable Program

Helping clients meet their nutrition goals doesn't need to cost them a fortune. As health professionals, we can show our clients that they can improve their health without breaking the bank or sacrificing flavor. Our Healthy & Affordable Program will prove to your clients that healthy eating doesn't need to be expensive. It has been... Read more