How to Teach Your Clients to Meal Plan

Many health professionals offer custom meal plans as a service as they are effective in helping clients achieve their nutrition goals. However, for a variety of reasons, sometimes offering a custom meal plan just isn't feasible. When a custom meal plan isn't the right fit, there are still ways to equip your clients with the... Read more

How to Use the MIND Diet to Support Clients' Brain Health

Neurodegenerative disorders like Alzheimer's and Parkinson's Disease impact millions of people worldwide with the incidence only expected to increase as the population ages. More and more research is proving that diet can impact cognition and the MIND Diet is becoming widely accepted as an effective dietary intervention to address cognitive decline and some neurodegenerative conditions.... Read more