Some professionals love meal planning and want to include meal plans with all client sessions. If that sounds like you, great!
But if creating meal plans for your clients isn't your cup of tea, you’re not alone. Perhaps you want to offer meal planning as an add-on service, or maybe providing meal plans isn't within your scope of practice.
No matter how you feel about creating meal plans, if you want to be the absolute best wellness professional, you still need to provide your clients with the effective tools and resources they need to succeed. And today we’re sharing how you can do exactly that by building meal planning guides.
What is a meal planning guide?
Instead of building a complete meal plan, you can provide your clients with a guide, which contains everything they need in order to create their own meal plans that fit your nutrition recommendations. By providing your clients with resources to do their own meal planning, you’re setting them up for life-long success.
You can create meal planning guides for individuals, families, and even for your group programs. They are a great way to help clients implement the changes you’ve laid out in their nutrition plan, and using That Clean Life, they are super easy to put together.
What To Include in Your Meal Planning Guide
- Enough recipes to support a varied diet
- A blank grid for self-directed meal planning
- A detailed explanation of how to use the recipes to create a meal plan
Here's an example of what a blank grid might look like:
You can download a blank meal planning grid template here.
Next, you will need to conduct a meal planning assessment so that you can select recipes that fit the client's likes, dislikes, and lifestyle. If you’re building a meal planning guide to accompany a group program, you can select recipes that match the topic or goal of the program.
Organize the recipes by meal type for easier planning, and include a section for breakfasts, lunches, dinners and snacks with a variety of choices.
If you’re a That Clean Life member, you can create meal planning guides in minutes! Here's how:
- Create a Collection and name it accordingly (ie:
"Meal Planning Guide for Kathy", "Healthy Hormone Meal Planning Guide" or "Smith Family Meal Planning Guide").
- Add the recipes to the Collection that you want to include in your meal planning guide.
- Export the Collection as a PDF, being sure to include instructions to help your clients use their meal planning guide and any other information you'd like to include under "Brief".
Now you have a PDF that contains your cover page, brief, and recipes, which you can send to your client along with the blank meal planning template and any other resources you think would be beneficial.
Tip: You can combine multiple PDFs into one single document here.
Meal planning guides are incredibly easy to build and act as an extremely valuable resource. By giving your clients everything they need to succeed with self-directed meal planning, you are increasing the odds that they will have great results and become raving fans.
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