Blueberry Overnight Oats

Blueberry Overnight Oats

Our Blueberry Overnight Oats recipe is currently rated number one by our That Clean Life members, so obviously we just have to share!

First let's make one thing clear. They are not called Overnight Oats because you eat them over night. They are called Overnight Oats because you soak the oats in almond milk, water, chia seeds, maple syrup and cinnamon overnight. In the morning you end up with fully cooked oats, which can then be easily assembled into parfaits in a jar! I’ll make up a big batch of these on a Sunday and have my breakfast ready to go for the week. Boom.

These Blueberry Overnight Oats are...

  • Dairy-free
  • Egg-free
  • Soy-free
  • Vegan

To add this recipe to your meal plan, or to a meal plan for a client, click here.

Blueberry Overnight Oats

Blueberry Overnight Oats

Makes: 4 servings, Time: 8 hours (overnight)

Ingredients:

  • 1.5 cup oats
  • 1.5 cup unsweetened almond milk
  • 1⁄2 cup water
  • 2 tbsp chia seeds
  • 2 tbsp pure maple syrup
  • 1 tsp cinnamon
  • 1 cup blueberries
  • 1 cup slivered almonds

Directions:

  1. Combine oats, almond milk, water, chia seeds, maple syrup and cinnamon together in a large glass container. Stir well.
    Seal container and place in the fridge overnight (or for at least 8 hours).
  2. Remove oats from fridge. Use 4 single-serving size mason jars and place a large spoonful of the oat mix in the bottom of each, then a layer of blueberries followed by a layer of slivered almonds. Repeat until jars are full (or until all ingredients are used up). Store in the fridge until ready to eat. Enjoy hot or cold!

If you try this recipe, be sure to tag us on Instagram with @thatcleanlife and #thatcleanlife! We'll feature our favs.

That Clean Life gives you everything you need to meal plan for yourself or your clients. To learn more and add this meal to your plan, or to a plan for a client, click here.

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