16 Low FODMAP Meals Your Clients Will Love

FODMAPs are fermentable, short-chain carbohydrates that may cause some of the common symptoms of irritable bowel syndrome (IBS), such as bloating, abdominal pain, excessive flatus, and altered bowel habit. A Low FODMAP Diet is used to help manage the symptoms of medically diagnosed IBS. Practitioners use the Low FODMAP Diet to help clients learn which... Read more