20 Meal Ideas to Support Menopausal Clients

Throughout the lifecycle, our nutrition needs change. Many women entering menopause begin to wonder about what foods they should be eating or avoiding, and look for nutrition support from health professionals to ease the transition. Here is a list of recipes that are perfect for your menopausal clients. They are packed with important nutrients for... Read more

Ashley Sauvé Oct 13, 2020

Key Nutrients to Consider When Meal Planning for Menopausal Clients

Menopause is a very common health concern for middle-aged women. Menopause symptoms include bone health, blood sugar imbalances, and hot flashes. Needless to say, nutrition can play a major role in helping to manage these symptoms! That Clean Life now offers a Menopause Support Program and Plant-Based Menopause Support Program. These programs include a 7-day... Read more

Ashley Sauvé Oct 12, 2020

How This Nutritionist Used a Free Challenge to Launch a Successful Paid Group Program

Today we want to tell the inspiring story of That Clean Life member, Katie Pangborn who recently left her in-person clinical practice to launch an online nutrition business as a new mom. Katie is a Registered Holistic Nutritionist and founder of Talking Tree Wellness. Katie joined That Clean Life less than four months ago, and... Read more

Ashley Sauvé Sep 01, 2020

Tech Tools for Running a Successful Group Program with Health Coach Julie Fischer

Running a group nutrition program can be a total game-changer for your business. You can work with people at a lower price point, take on more clients, and have a ton of fun creating a community along the way. But... Running a group program also comes with its challenges. Especially when it comes to setting... Read more

Ashley Sauvé Aug 24, 2020

4 Nutritionists Share How They Have Run Successful Group Programs

Most of us became nutrition professionals because we love to help people and want to be able to change their lives for a living. It’s a labor of love and most of us can’t see ourselves doing anything else. But... it’s also a job that can become exhausting and difficult to scale.... Read more

Ashley Sauvé Aug 24, 2020

20 Meal Ideas to Support a Healthy Menstrual Cycle

These days, abnormal menstrual cycles have become common, leading many women to believe that their symptoms are “normal.” Helping your clients understand their bodies and cycles is a way to empower them to advocate for their health. We’ve rounded up recipes appropriate for both the follicular and luteal phases of the menstrual cycle with... Read more

Ashley Sauvé Jul 13, 2020

How This Health Coach Built Her Business Around Empowering Women

Ask anyone at That Clean Life who inspires us most on the daily and we'll tell you it's our members. We have some of the most driven, inspirational health professionals in our community, and getting to watch them change the world every day is something none of us take for granted. Recently I had the... Read more

Ashley Sauvé Jul 09, 2020

20 Meals to Support Your Client's Bone Health

When it comes to supporting bone health, nutrition is key. A balanced diet combined with weight-bearing exercise and vitamin D supplementation can help build and maintain healthy bones over a lifetime. Here are five key nutrients for supporting bone health: Calcium helps to build healthy bones. Magnesium works with Vitamin D to ensure calcium ends... Read more

Ashley Sauvé Jun 29, 2020

How to Build Nutrition Plans That Support Bone Health

Osteoporosis is the most common bone disease in humans(1) so chances are you will encounter it in your practice. Whether your clients are concerned about prevention or understanding a new diagnosis, the nutritional strategies for healthy bones are well established. A mineral-rich diet combined with weight-bearing exercise(2) and vitamin D supplementation(3) are... Read more

Ashley Sauvé Jun 26, 2020

Creating Family-Friendly Meal Plans Your Clients Will Follow, According to the Experts

Feeding a family is not easy. Feeding a family and staying on top of everyone's health goals is even harder. For this reason, many families seek help from health professionals who can help them make the right nutrition choices for everyone at the table. This is where you come in. Meal planning for families is... Read more

Ashley Sauvé Jun 01, 2020