Ingredients To Buy Frozen Instead of Fresh to Save Time, Money and Clean Up

When you are running short on time, prepping fruits and veggies for a meal is the last thing you want to do. I've recently discovered that buying ingredients frozen instead of fresh saves me a ton of time when it comes to washing and chopping. It also saves me money as they won't spoil before... Read more

Abigail Hopkins Jan 21, 2019

The One Thing That Actually Helped Me Eat Healthier This Year

With a new year comes New Year's resolutions. I don't know about you, but I gave up on making these so-called resolutions a long time ago. Here's the thing about resolutions: They put all the emphasis on what we're going to do better in the upcoming year but neglect to celebrate the things that actually... Read more

Abigail Hopkins Dec 18, 2018

6 Ways To Create an Incredible Client Experience

I'll admit: The wellness industry can seem like a very crowded and noisy place. It can feel hard to get new clients, so when you do, it is so important to ensure they have an incredible experience under your care! Last week I chatted with some amazing Holistic Nutritionists - Joy McCarthy, Rachel Molenda and... Read more

Abigail Hopkins Sep 20, 2018

Nutritionists: Here's How to Write an Awesome Weekly Newsletter That Converts

As I was coaching one of our That Clean Life for Business Members on how to create a lead magnet, she asked a really great question: "So what happens after people sign up for my mailing list?" "Well..." I said, "You have to nourish those leads so you can convert them into clients." She paused... Read more

Abigail Hopkins Aug 07, 2018

Meal Prep Black Bean & Sweet Potato Freezer Burritos

It's no secret we're big fans of Meal Prep Sunday, and today we're bringing you the ultimate meal prep recipe: Black Bean & Sweet Potato Freezer Burritos. These can be prepped ahead, stored in the freezer and enjoyed as a breakfast, lunch, dinner or snack. They can be defrosted in minutes in the microwave, or... Read more

Abigail Hopkins May 24, 2018

Anti-Inflammatory Pineapple Turmeric Ginger Smoothie

Looking for a simple breakfast or snack that packs a powerful anti-inflammatory punch? Look no further. This Pineapple Turmeric Ginger Smoothie takes just five minutes to make and uses only five ingredients. It is great for digestion, reducing inflammation and is packed with protein and Vitamin C. This smoothie is: Dairy-Free Egg-Free Gluten-Free Pescatarian Soy-Free... Read more

Abigail Hopkins May 08, 2018

5 Steps to Giving a Free Talk That Gets You Paying Clients

When we talked about how you can get five new clients in the next 30 days, giving a free talk was the first tactic on our list. Wait. What? Hold the phone. Give a free talk to get paying clients? YES! Giving a free talk is such a great way to: Grow your following Build... Read more

Abigail Hopkins May 02, 2018

Chocolate Chip Cookie Pie

When one of our That Clean Life Members asked: "Can you guys create a recipe for Deep Dish Cookie Pie?" we thought about it for a second, and then obviously said... HECK YES WE CAN. Guys. This Chocolate Chip Cookie Pie is tasty AF. Ingredients include beans, dates, apple sauce, and a healthy dose of... Read more

Abigail Hopkins Apr 25, 2018

5 Nutritionists Share the One Thing You Will Find on Their Weekly Meal Plan

Ever wonder what the nutrition experts add to their meal plan? Us too! That's why we asked five of our favorite nutritionists about the one thing we will find on their meal plan every week, so that you can meal plan like a nutritionist too! 1. Laura Wood, Holistic Nutritionist Laura Wood is a mom... Read more

Abigail Hopkins Apr 11, 2018

How to Build Your Email List with Facebook Live

Building an engaged email list can be a serious game-changer for your business. It allows you to get in touch with your audience exactly when you want, and deliver a ton of free value so they can get to know, like and trust you. To teach you about building a solid email list, we're calling... Read more

Abigail Hopkins Mar 27, 2018