A while ago, we asked you "What is the biggest challenge you face when it comes to eating healthy?" We took your answers and boiled them down into three main challenges. Then, we built the 21-Day Reset Program to address every single one of them. Here are the most common challenges you face when it... Read more

With a new year upon us, it is time to reflect, be grateful and set some good intentions for the road ahead. If you are making a resolution to eat healthier this year, you aren’t alone. While many of us vow to eat healthier, our motivation is often to lose weight. Is this alone... Read more