Life gets busy. Sticking to healthy habits is hard. Even when we know in our hearts that our current approach just isn't working, it can be super hard to break out of it.
We all feel the resistance. It is completely normal. If your clients made some health goals without following through, congratulations! They are officially human. They aren't a failure. There is nothing wrong with them. It happens to everyone.
But what will set them apart is simple: self-compassion and persistence.
When we practice self-compassion and persistence, we say, Hey, I fell off the wagon. It happens and that's okay. I'll just get back on.
We go easy on ourselves. We realize that it is all a part of the journey. With self-compassion and persistence, we get back up, dust ourselves off and develop a plan to help us move forward.
And that is exactly what we are doing with our 21-Day Spring Meal Prep Program.
Starting on Monday May 1, 2017 we are taking three weeks to work on being kind to ourselves, fueling our bodies with whole Spring-fresh ingredients and continuing to work towards our health goals.
If your clients have ever tried to meal prep on your own, they may have felt overwhelmed and frustrated. What do I make? How many portions? How do I store it? Where do I find recipes?
Our 21-Day Spring Meal Prep Program will remove all the guesswork for them and you! So they can just focus on following the meal plan and feeling awesome.
Every week we will release:
- A meal plan that includes breakfasts, lunches, dinners, snacks
- An itemized grocery list
- Delicious, easy recipes
- A prep guide that outlines step-by-step how to prepare and store all of the meals for the week in just a few hours.
At the beginning of each week, it will be up to you to grab the plan, list, the prep guide and send to your clients.
The program kicks off on Monday May 1, 2017. Your client’s first day of prep will be done the day before so you are ready to hit the ground running on day 1. The program is held entirely online.
Our 21-Day Spring Meal Prep Program is open to all That Clean Life Members and Week 1 is now available. If you are already a member of That Clean Life, you are ready to rock! If not, sign up here.
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